Vitamin A

Vitamin

Latest measurements

Date Measurement Severity Notes
December 16, 2024 01:12 PM 0.393 Normal (0.346 - 0.401) Mostly meat, some sweets, fruits, sauna, test directly after lunch
November 29, 2024 12:11 PM 0.398 Normal (0.346 - 0.401)  
November 18, 2024 12:11 PM 0.391 Normal (0.346 - 0.401) No supplements, animal and fruit diet, electrolytes
November 5, 2024 11:11 AM 0.391 Normal (0.346 - 0.401) No supplements, animal and fruit diet, electrolytes
October 24, 2024 12:10 PM 0.401 Normal (0.346 - 0.401) No supplements, animal and fruit diet, electrolytes
October 17, 2024 07:10 AM 0.396 Normal (0.346 - 0.401) Stopped strict carnivore diet, more fruits, no supplements
October 8, 2024 12:10 PM 0.386 Normal (0.346 - 0.401) Snake juice fasting continues, Beef yesterday. Electrolytes. No supplements. Long walk in the evening.
October 7, 2024 06:10 AM 0.393 Normal (0.346 - 0.401) 36 hours of water fasting with electrolytes, Magnesium
October 5, 2024 10:10 AM 0.391 Normal (0.346 - 0.401) Bacon, Eggs, Vitamin C, Homocysteine Resist, Magnesium, Zinc
October 4, 2024 09:10 AM 0.401 Normal (0.346 - 0.401) Zinc, B complex, Vitamin C, 1 liter blueberry juice, K2, Calcium, Vit D, Collagen, Beef

Vitamin A

Vitamin

Vitamin A is related to growth and reproduction, and is an indispensable material of epithelial cells. The lack of vitamin A will cause cortex keratosis, rough skin, night blindness and dry eye.