Vitamin C
Vitamin
Latest measurements
| Date | Measurement | Severity | Notes |
|---|---|---|---|
| February 14, 2025 12:02 PM | 4.355 | Mild (3.872-4.543) | |
| February 6, 2025 10:02 AM | 4.356 | Mild (3.872-4.543) | B vitamins, C vitamin |
| January 15, 2025 12:01 PM | 4.357 | Mild (3.872-4.543) | |
| January 10, 2025 01:01 PM | 4.346 | Mild (3.872-4.543) | Analysis after lunch and Spooky2 treatment. Q10, copper, B3, sauna. |
| December 16, 2024 01:12 PM | 4.351 | Mild (3.872-4.543) | Mostly meat, some sweets, fruits, sauna, test directly after lunch |
| November 29, 2024 12:11 PM | 4.335 | Mild (3.872-4.543) | |
| November 18, 2024 12:11 PM | 4.341 | Mild (3.872-4.543) | No supplements, animal and fruit diet, electrolytes |
| November 5, 2024 11:11 AM | 4.331 | Mild (3.872-4.543) | No supplements, animal and fruit diet, electrolytes |
| October 24, 2024 12:10 PM | 4.323 | Mild (3.872-4.543) | No supplements, animal and fruit diet, electrolytes |
| October 17, 2024 07:10 AM | 4.333 | Mild (3.872-4.543) | Stopped strict carnivore diet, more fruits, no supplements |
Predictions
Predictions based on Least Squares linear regression model
| Prediction for | Predicted to happen |
|---|---|
| 4.543 Mild (3.872-4.543) | March 25, 2025 08:03 PM |
| 5.023 Normal (4.543 - 5.023) | November 20, 2025 06:11 AM |
Vitamin C
Vitamin
Vitamin C is colorless crystal, can be dissolved in water and alcohol, and can be easily destroyed. Its main functions: it can enhance the body immunity and protect capillaries, prevent scurvy and promote wound healing. Vitamin C can increase the use of iron, its chemical and biological process is that it reduces ferric iron in the diet to ferrous iron to promote the absorption of iron and to store iron in ferritin in the liver and bones. Practice shows that the supplementation of iron as well as adding VC can increase the iron absorption rate by 22%, it basically reaches the normal absorption rate of hemoglobin.