Vitamin C
Vitamin
Latest measurements
| Date | Measurement | Severity | Notes |
|---|---|---|---|
| October 8, 2024 12:10 PM | 4.259 | Mild (3.872-4.543) | Snake juice fasting continues, Beef yesterday. Electrolytes. No supplements. Long walk in the evening. |
| October 7, 2024 06:10 AM | 4.257 | Mild (3.872-4.543) | 36 hours of water fasting with electrolytes, Magnesium |
| October 5, 2024 10:10 AM | 4.264 | Mild (3.872-4.543) | Bacon, Eggs, Vitamin C, Homocysteine Resist, Magnesium, Zinc |
| October 4, 2024 09:10 AM | 4.273 | Mild (3.872-4.543) | Zinc, B complex, Vitamin C, 1 liter blueberry juice, K2, Calcium, Vit D, Collagen, Beef |
| October 3, 2024 09:10 AM | 4.268 | Mild (3.872-4.543) | Vitamin C, Magnesium, B Complex, Vit K, Calcium, Vit D, Zinc |
| October 2, 2024 10:10 AM | 4.263 | Mild (3.872-4.543) | 6pc kiwis, orange juice, vitamin C, heavy meat diet (missing from previous entries), B complex, zinc, Magnesium, Vit E, Collagen |
| October 1, 2024 11:10 AM | 4.258 | Mild (3.872-4.543) | Zinc, Liver&Kidney, Kiwi, Vitamin E, B Complex, Collagen, Lysine, Magnesium |
| September 30, 2024 10:09 AM | 4.246 | Mild (3.872-4.543) | Yoghurt, Beef, Bacon, Apples, Magnesium, NuSkin LifePack, Copper |
| September 27, 2024 09:09 AM | 4.248 | Mild (3.872-4.543) | Zinc, Calcium, Liver&Kidney, Black Seed, K2, VitE, B Complex, Taurine, Lysine, Vitamin C, Magnesium |
| September 26, 2024 11:09 AM | 4.23 | Mild (3.872-4.543) | Zinc, Copper, Magnesium, B vitamins, Vitamin C, Vit E, Beef, Liver&Kidney, Black Seed, Taurine, Lysine |
Predictions
Predictions based on Least Squares linear regression model
| Prediction for | Predicted to happen |
|---|---|
| 4.543 Mild (3.872-4.543) | November 28, 2024 10:11 PM |
| 5.023 Normal (4.543 - 5.023) | March 1, 2025 04:03 PM |
Vitamin C
Vitamin
Vitamin C is colorless crystal, can be dissolved in water and alcohol, and can be easily destroyed. Its main functions: it can enhance the body immunity and protect capillaries, prevent scurvy and promote wound healing. Vitamin C can increase the use of iron, its chemical and biological process is that it reduces ferric iron in the diet to ferrous iron to promote the absorption of iron and to store iron in ferritin in the liver and bones. Practice shows that the supplementation of iron as well as adding VC can increase the iron absorption rate by 22%, it basically reaches the normal absorption rate of hemoglobin.