Obesity
Date | Measurement | Severity | Notes |
---|---|---|---|
December 16, 2024 01:12 PM | 2.895 | Normal (2.791 - 4.202) | Mostly meat, some sweets, fruits, sauna, test directly after lunch |
November 29, 2024 12:11 PM | 4.192 | Normal (2.791 - 4.202) | |
November 18, 2024 12:11 PM | 4.192 | Normal (2.791 - 4.202) | No supplements, animal and fruit diet, electrolytes |
November 5, 2024 11:11 AM | 4.192 | Normal (2.791 - 4.202) | No supplements, animal and fruit diet, electrolytes |
October 24, 2024 12:10 PM | 4.187 | Normal (2.791 - 4.202) | No supplements, animal and fruit diet, electrolytes |
October 17, 2024 07:10 AM | 4.196 | Normal (2.791 - 4.202) | Stopped strict carnivore diet, more fruits, no supplements |
October 8, 2024 12:10 PM | 3.426 | Normal (2.791 - 4.202) | Snake juice fasting continues, Beef yesterday. Electrolytes. No supplements. Long walk in the evening. |
October 7, 2024 06:10 AM | 3.433 | Normal (2.791 - 4.202) | 36 hours of water fasting with electrolytes, Magnesium |
October 5, 2024 10:10 AM | 3.423 | Normal (2.791 - 4.202) | Bacon, Eggs, Vitamin C, Homocysteine Resist, Magnesium, Zinc |
October 4, 2024 09:10 AM | 3.418 | Normal (2.791 - 4.202) | Zinc, B complex, Vitamin C, 1 liter blueberry juice, K2, Calcium, Vit D, Collagen, Beef |
Obesity
Brown adipose tissue (BAT) is a special type of fat in our bodies that plays a crucial role in generating heat. When we eat or experience cold temperatures, brown fat cells kick into gear, burning fat to produce heat. This process is known as thermogenesis, and it helps regulate our body temperature and energy metabolism.
In simpler terms, think of brown fat as a little furnace inside your body. When you eat food or feel cold, this furnace starts burning fat to keep you warm. It's like your body's built-in heater!
Now, when it comes to obesity, abnormalities in brown adipose tissue can contribute to the problem. You see, brown fat helps to balance our energy levels. It burns off excess energy, preventing it from being stored as extra fat. So, when brown fat isn't functioning properly, it can lead to an imbalance in our energy metabolism, making it easier for our bodies to store fat instead of burning it off.
In summary, brown adipose tissue abnormalities can disrupt the body's natural mechanisms for burning fat and regulating energy, which can contribute to obesity. So, it's important to keep this special fat in good shape to help maintain a healthy weight.