Coenzyme Q10
Coenzyme
Latest measurements
| Date | Measurement | Severity | Notes |
|---|---|---|---|
| December 16, 2024 01:12 PM | 1.517 | Normal (0.831 - 1.588) | Mostly meat, some sweets, fruits, sauna, test directly after lunch |
| November 29, 2024 12:11 PM | 1.261 | Normal (0.831 - 1.588) | |
| November 18, 2024 12:11 PM | 1.266 | Normal (0.831 - 1.588) | No supplements, animal and fruit diet, electrolytes |
| November 5, 2024 11:11 AM | 1.27 | Normal (0.831 - 1.588) | No supplements, animal and fruit diet, electrolytes |
| October 24, 2024 12:10 PM | 1.257 | Normal (0.831 - 1.588) | No supplements, animal and fruit diet, electrolytes |
| October 17, 2024 07:10 AM | 1.252 | Normal (0.831 - 1.588) | Stopped strict carnivore diet, more fruits, no supplements |
| October 8, 2024 12:10 PM | 1.244 | Normal (0.831 - 1.588) | Snake juice fasting continues, Beef yesterday. Electrolytes. No supplements. Long walk in the evening. |
| October 7, 2024 06:10 AM | 1.235 | Normal (0.831 - 1.588) | 36 hours of water fasting with electrolytes, Magnesium |
| October 5, 2024 10:10 AM | 1.23 | Normal (0.831 - 1.588) | Bacon, Eggs, Vitamin C, Homocysteine Resist, Magnesium, Zinc |
| October 4, 2024 09:10 AM | 1.223 | Normal (0.831 - 1.588) | Zinc, B complex, Vitamin C, 1 liter blueberry juice, K2, Calcium, Vit D, Collagen, Beef |
Coenzyme Q10
Coenzyme
Coenzyme Q10 is a fat-soluble antioxidant, coenzyme Q10 is indispensable to human life, one of the important elements that can activate the body's cells and energy nutrients, improve immunity, enhance anti-oxidation, anti-aging and enhance the vitality of the human body, etc. function. The total body content of coenzyme Q10 is only 500-1500mg and with the elderly and reduced. The organ in the human content of coenzyme Q10 in the age of 20 reached a peak and then rapidly decreased.