Phospholipid index
Lecithin
Latest measurements
| Date | Measurement | Severity | Notes |
|---|---|---|---|
| February 14, 2025 12:02 PM | 4.475 | Normal (3.654 - 4.478) | |
| February 6, 2025 10:02 AM | 4.468 | Normal (3.654 - 4.478) | B vitamins, C vitamin |
| January 15, 2025 12:01 PM | 4.473 | Normal (3.654 - 4.478) | |
| January 10, 2025 01:01 PM | 4.468 | Normal (3.654 - 4.478) | Analysis after lunch and Spooky2 treatment. Q10, copper, B3, sauna. |
| December 16, 2024 01:12 PM | 4.488 | Abnormal | Mostly meat, some sweets, fruits, sauna, test directly after lunch |
| November 29, 2024 12:11 PM | 4.473 | Normal (3.654 - 4.478) | |
| November 18, 2024 12:11 PM | 4.468 | Normal (3.654 - 4.478) | No supplements, animal and fruit diet, electrolytes |
| November 5, 2024 11:11 AM | 4.469 | Normal (3.654 - 4.478) | No supplements, animal and fruit diet, electrolytes |
| October 24, 2024 12:10 PM | 4.468 | Normal (3.654 - 4.478) | No supplements, animal and fruit diet, electrolytes |
| October 17, 2024 07:10 AM | 4.488 | Abnormal | Stopped strict carnivore diet, more fruits, no supplements |
Phospholipid index
Lecithin
Phospholipids, which are phospholipid-containing lipid compounds, are life-based substances. Phospholipids also have the effect of promoting fat metabolism, preventing fatty liver, lowering serum cholesterol, improving blood circulation, and preventing cardiovascular diseases.