Sphingolipid index

Lecithin

Latest measurements

Date Measurement Severity Notes
December 16, 2024 01:12 PM 3.308 Normal (3.121 - 3.853) Mostly meat, some sweets, fruits, sauna, test directly after lunch
November 29, 2024 12:11 PM 3.213 Normal (3.121 - 3.853)  
November 18, 2024 12:11 PM 3.207 Normal (3.121 - 3.853) No supplements, animal and fruit diet, electrolytes
November 5, 2024 11:11 AM 3.207 Normal (3.121 - 3.853) No supplements, animal and fruit diet, electrolytes
October 24, 2024 12:10 PM 3.204 Normal (3.121 - 3.853) No supplements, animal and fruit diet, electrolytes
October 17, 2024 07:10 AM 3.199 Normal (3.121 - 3.853) Stopped strict carnivore diet, more fruits, no supplements
October 8, 2024 12:10 PM 3.206 Normal (3.121 - 3.853) Snake juice fasting continues, Beef yesterday. Electrolytes. No supplements. Long walk in the evening.
October 7, 2024 06:10 AM 3.197 Normal (3.121 - 3.853) 36 hours of water fasting with electrolytes, Magnesium
October 5, 2024 10:10 AM 3.192 Normal (3.121 - 3.853) Bacon, Eggs, Vitamin C, Homocysteine Resist, Magnesium, Zinc
October 4, 2024 09:10 AM 3.189 Normal (3.121 - 3.853) Zinc, B complex, Vitamin C, 1 liter blueberry juice, K2, Calcium, Vit D, Collagen, Beef

Predictions

Predictions based on Least Squares linear regression model

Prediction for Predicted to happen
3.853 Normal (3.121 - 3.853) June 7, 2025 09:06 AM

Sphingolipid index

Lecithin

Sphingolipids are generally found in plant and animal membranes, especially in tissues of the central nervous system. Excessive accumulation of sphingolipids in tissues can seriously affect the central nervous system and even life-threatening.