Sphingomyelin index

Lecithin

Latest measurements

Date Measurement Severity Notes
February 14, 2025 12:02 PM 3.09 Mild (2.084-3.341)  
February 6, 2025 10:02 AM 3.085 Mild (2.084-3.341) B vitamins, C vitamin
January 15, 2025 12:01 PM 3.081 Mild (2.084-3.341)  
January 10, 2025 01:01 PM 3.083 Mild (2.084-3.341) Analysis after lunch and Spooky2 treatment. Q10, copper, B3, sauna.
December 16, 2024 01:12 PM 3.073 Mild (2.084-3.341) Mostly meat, some sweets, fruits, sauna, test directly after lunch
November 29, 2024 12:11 PM 3.011 Mild (2.084-3.341)  
November 18, 2024 12:11 PM 3.011 Mild (2.084-3.341) No supplements, animal and fruit diet, electrolytes
November 5, 2024 11:11 AM 3.015 Mild (2.084-3.341) No supplements, animal and fruit diet, electrolytes
October 24, 2024 12:10 PM 2.998 Mild (2.084-3.341) No supplements, animal and fruit diet, electrolytes
October 17, 2024 07:10 AM 2.993 Mild (2.084-3.341) Stopped strict carnivore diet, more fruits, no supplements

Predictions

Predictions based on Least Squares linear regression model

Prediction for Predicted to happen
3.341 Mild (2.084-3.341) March 31, 2025 11:03 PM
4.214 Normal (3.341 - 4.214) February 9, 2026 05:02 AM

Sphingomyelin index

Lecithin

Sphingomyelin is a major component of animal cell membranes and various other biofilms.