Sphingomyelin index
Lecithin
Latest measurements
| Date | Measurement | Severity | Notes |
|---|---|---|---|
| October 8, 2024 12:10 PM | 2.936 | Mild (2.084-3.341) | Snake juice fasting continues, Beef yesterday. Electrolytes. No supplements. Long walk in the evening. |
| October 7, 2024 06:10 AM | 2.945 | Mild (2.084-3.341) | 36 hours of water fasting with electrolytes, Magnesium |
| October 5, 2024 10:10 AM | 2.94 | Mild (2.084-3.341) | Bacon, Eggs, Vitamin C, Homocysteine Resist, Magnesium, Zinc |
| October 4, 2024 09:10 AM | 2.94 | Mild (2.084-3.341) | Zinc, B complex, Vitamin C, 1 liter blueberry juice, K2, Calcium, Vit D, Collagen, Beef |
| October 3, 2024 09:10 AM | 2.922 | Mild (2.084-3.341) | Vitamin C, Magnesium, B Complex, Vit K, Calcium, Vit D, Zinc |
| October 2, 2024 10:10 AM | 2.917 | Mild (2.084-3.341) | 6pc kiwis, orange juice, vitamin C, heavy meat diet (missing from previous entries), B complex, zinc, Magnesium, Vit E, Collagen |
| October 1, 2024 11:10 AM | 2.898 | Mild (2.084-3.341) | Zinc, Liver&Kidney, Kiwi, Vitamin E, B Complex, Collagen, Lysine, Magnesium |
| September 30, 2024 10:09 AM | 2.893 | Mild (2.084-3.341) | Yoghurt, Beef, Bacon, Apples, Magnesium, NuSkin LifePack, Copper |
| September 27, 2024 09:09 AM | 2.88 | Mild (2.084-3.341) | Zinc, Calcium, Liver&Kidney, Black Seed, K2, VitE, B Complex, Taurine, Lysine, Vitamin C, Magnesium |
| September 26, 2024 11:09 AM | 2.86 | Mild (2.084-3.341) | Zinc, Copper, Magnesium, B vitamins, Vitamin C, Vit E, Beef, Liver&Kidney, Black Seed, Taurine, Lysine |
Predictions
Predictions based on Least Squares linear regression model
| Prediction for | Predicted to happen |
|---|---|
| 3.341 Mild (2.084-3.341) | December 12, 2024 03:12 AM |
| 4.214 Normal (3.341 - 4.214) | April 30, 2025 06:04 AM |
Sphingomyelin index
Lecithin
Sphingomyelin is a major component of animal cell membranes and various other biofilms.