Lecithin index
Lecithin
Latest measurements
| Date | Measurement | Severity | Notes |
|---|---|---|---|
| December 16, 2024 01:12 PM | 3.326 | Mild (2.904-4.065) | Mostly meat, some sweets, fruits, sauna, test directly after lunch |
| November 29, 2024 12:11 PM | 3.263 | Mild (2.904-4.065) | |
| November 18, 2024 12:11 PM | 3.247 | Mild (2.904-4.065) | No supplements, animal and fruit diet, electrolytes |
| November 5, 2024 11:11 AM | 3.244 | Mild (2.904-4.065) | No supplements, animal and fruit diet, electrolytes |
| October 24, 2024 12:10 PM | 3.228 | Mild (2.904-4.065) | No supplements, animal and fruit diet, electrolytes |
| October 17, 2024 07:10 AM | 3.213 | Mild (2.904-4.065) | Stopped strict carnivore diet, more fruits, no supplements |
| October 8, 2024 12:10 PM | 3.147 | Mild (2.904-4.065) | Snake juice fasting continues, Beef yesterday. Electrolytes. No supplements. Long walk in the evening. |
| October 7, 2024 06:10 AM | 3.155 | Mild (2.904-4.065) | 36 hours of water fasting with electrolytes, Magnesium |
| October 5, 2024 10:10 AM | 3.15 | Mild (2.904-4.065) | Bacon, Eggs, Vitamin C, Homocysteine Resist, Magnesium, Zinc |
| October 4, 2024 09:10 AM | 3.137 | Mild (2.904-4.065) | Zinc, B complex, Vitamin C, 1 liter blueberry juice, K2, Calcium, Vit D, Collagen, Beef |
Predictions
Predictions based on Least Squares linear regression model
| Prediction for | Predicted to happen |
|---|---|
| 4.065 Mild (2.904-4.065) | June 19, 2025 03:06 AM |
| 5.142 Normal (4.065-5.142) | April 6, 2026 06:04 AM |
Lecithin index
Lecithin
Lecithin, also known as lecithin, is known as the third nutrient alongside protein and vitamins.