Saturated fatty acid index

Fatty acid

Latest measurements

Date Measurement Severity Notes
February 14, 2025 12:02 PM 1.357 Normal (1.334 - 2.407)  
February 6, 2025 10:02 AM 1.362 Normal (1.334 - 2.407) B vitamins, C vitamin
January 15, 2025 12:01 PM 1.347 Normal (1.334 - 2.407)  
January 10, 2025 01:01 PM 1.338 Normal (1.334 - 2.407) Analysis after lunch and Spooky2 treatment. Q10, copper, B3, sauna.
December 16, 2024 01:12 PM 1.339 Normal (1.334 - 2.407) Mostly meat, some sweets, fruits, sauna, test directly after lunch
November 29, 2024 12:11 PM 1.545 Normal (1.334 - 2.407)  
November 18, 2024 12:11 PM 1.528 Normal (1.334 - 2.407) No supplements, animal and fruit diet, electrolytes
November 5, 2024 11:11 AM 1.523 Normal (1.334 - 2.407) No supplements, animal and fruit diet, electrolytes
October 24, 2024 12:10 PM 1.509 Normal (1.334 - 2.407) No supplements, animal and fruit diet, electrolytes
October 17, 2024 07:10 AM 1.504 Normal (1.334 - 2.407) Stopped strict carnivore diet, more fruits, no supplements

Predictions

Predictions based on Least Squares linear regression model

Prediction for Predicted to happen
1.334 Mild (1.047-1.334) August 17, 2025 11:08 AM
1.047 Moderate (0.792-1.047) June 15, 2026 06:06 PM
0.792 Severe (<0.792) March 11, 2027 07:03 AM

Saturated fatty acid index

Fatty acid

Saturated fatty acids are fatty acids containing saturated bonds. Dietary saturated fatty acids are mostly found in animal fats and milk fats. High intake of saturated fatty acids is the main cause of elevated blood cholesterol, triglyceride, and low-density lipoprotein cholesterol. It causes secondary arterial stenosis and formation of arteries. Atherosclerosis increases the risk of coronary heart disease.