Saturated fatty acid index
Fatty acid
Latest measurements
| Date | Measurement | Severity | Notes |
|---|---|---|---|
| December 16, 2024 01:12 PM | 1.339 | Normal (1.334 - 2.407) | Mostly meat, some sweets, fruits, sauna, test directly after lunch |
| November 29, 2024 12:11 PM | 1.545 | Normal (1.334 - 2.407) | |
| November 18, 2024 12:11 PM | 1.528 | Normal (1.334 - 2.407) | No supplements, animal and fruit diet, electrolytes |
| November 5, 2024 11:11 AM | 1.523 | Normal (1.334 - 2.407) | No supplements, animal and fruit diet, electrolytes |
| October 24, 2024 12:10 PM | 1.509 | Normal (1.334 - 2.407) | No supplements, animal and fruit diet, electrolytes |
| October 17, 2024 07:10 AM | 1.504 | Normal (1.334 - 2.407) | Stopped strict carnivore diet, more fruits, no supplements |
| October 8, 2024 12:10 PM | 1.947 | Normal (1.334 - 2.407) | Snake juice fasting continues, Beef yesterday. Electrolytes. No supplements. Long walk in the evening. |
| October 7, 2024 06:10 AM | 1.942 | Normal (1.334 - 2.407) | 36 hours of water fasting with electrolytes, Magnesium |
| October 5, 2024 10:10 AM | 1.943 | Normal (1.334 - 2.407) | Bacon, Eggs, Vitamin C, Homocysteine Resist, Magnesium, Zinc |
| October 4, 2024 09:10 AM | 1.944 | Normal (1.334 - 2.407) | Zinc, B complex, Vitamin C, 1 liter blueberry juice, K2, Calcium, Vit D, Collagen, Beef |
Predictions
Predictions based on Least Squares linear regression model
| Prediction for | Predicted to happen |
|---|---|
| 2.407 Normal (1.334 - 2.407) | September 10, 2025 03:09 PM |
Saturated fatty acid index
Fatty acid
Saturated fatty acids are fatty acids containing saturated bonds. Dietary saturated fatty acids are mostly found in animal fats and milk fats. High intake of saturated fatty acids is the main cause of elevated blood cholesterol, triglyceride, and low-density lipoprotein cholesterol. It causes secondary arterial stenosis and formation of arteries. Atherosclerosis increases the risk of coronary heart disease.