Unsaturated fatty acid index

Fatty acid

Latest measurements

Date Measurement Severity Notes
December 16, 2024 01:12 PM 2.209 Mild (1.597-2.224) Mostly meat, some sweets, fruits, sauna, test directly after lunch
November 29, 2024 12:11 PM 2.19 Mild (1.597-2.224)  
November 18, 2024 12:11 PM 2.186 Mild (1.597-2.224) No supplements, animal and fruit diet, electrolytes
November 5, 2024 11:11 AM 2.181 Mild (1.597-2.224) No supplements, animal and fruit diet, electrolytes
October 24, 2024 12:10 PM 2.176 Mild (1.597-2.224) No supplements, animal and fruit diet, electrolytes
October 17, 2024 07:10 AM 2.171 Mild (1.597-2.224) Stopped strict carnivore diet, more fruits, no supplements
October 8, 2024 12:10 PM 2.115 Mild (1.597-2.224) Snake juice fasting continues, Beef yesterday. Electrolytes. No supplements. Long walk in the evening.
October 7, 2024 06:10 AM 2.11 Mild (1.597-2.224) 36 hours of water fasting with electrolytes, Magnesium
October 5, 2024 10:10 AM 2.105 Mild (1.597-2.224) Bacon, Eggs, Vitamin C, Homocysteine Resist, Magnesium, Zinc
October 4, 2024 09:10 AM 2.1 Mild (1.597-2.224) Zinc, B complex, Vitamin C, 1 liter blueberry juice, K2, Calcium, Vit D, Collagen, Beef

Predictions

Predictions based on Least Squares linear regression model

Prediction for Predicted to happen
3.153 Normal (2.224 - 3.153) August 31, 2025 11:08 PM

Unsaturated fatty acid index

Fatty acid

Unsaturated fatty acids are fatty acids that make up body fat and are indispensable fatty acids in the human body. Unsaturated fatty acids play a significant role in the metabolism of blood lipids, in promoting brain function, in maintaining and improving vision.