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Bilirubin (DBIL)

Gallbladder Function

Latest measurements

Date Measurement Severity Notes
December 16, 2024 01:12 PM 0.492 Normal (0.218 - 0.549) Mostly meat, some sweets, fruits, sauna, test directly after lunch
November 29, 2024 12:11 PM 0.524 Normal (0.218 - 0.549)  
November 18, 2024 12:11 PM 0.515 Normal (0.218 - 0.549) No supplements, animal and fruit diet, electrolytes
November 5, 2024 11:11 AM 0.51 Normal (0.218 - 0.549) No supplements, animal and fruit diet, electrolytes
October 24, 2024 12:10 PM 0.496 Normal (0.218 - 0.549) No supplements, animal and fruit diet, electrolytes
October 17, 2024 07:10 AM 0.504 Normal (0.218 - 0.549) Stopped strict carnivore diet, more fruits, no supplements
October 8, 2024 12:10 PM 0.555 Abnormal Snake juice fasting continues, Beef yesterday. Electrolytes. No supplements. Long walk in the evening.
October 7, 2024 06:10 AM 0.55 Abnormal 36 hours of water fasting with electrolytes, Magnesium
October 5, 2024 10:10 AM 0.558 Abnormal Bacon, Eggs, Vitamin C, Homocysteine Resist, Magnesium, Zinc
October 4, 2024 09:10 AM 0.541 Normal (0.218 - 0.549) Zinc, B complex, Vitamin C, 1 liter blueberry juice, K2, Calcium, Vit D, Collagen, Beef

Bilirubin (DBIL)

Gallbladder Function

Bilirubin (DBIL) is a yellow pigment produced by the breakdown of red blood cells in the liver. It plays a crucial role in the excretion of waste products from the body, particularly in bile. Monitoring DBIL levels can provide valuable insights into liver and gallbladder function.

Significance of Bilirubin (DBIL) Levels:

  1. Increased Bilirubin Levels (>0.549):

    • Elevated DBIL levels may indicate conditions such as obstructive jaundice, where there is a blockage in the bile ducts preventing the flow of bile from the liver to the intestines. This can lead to bilirubin buildup in the blood and tissues, causing yellowing of the skin and eyes (jaundice).
    • Liver cell jaundice, characterized by liver cell damage or dysfunction, can also result in increased DBIL levels.
    • Other conditions associated with elevated DBIL levels include TG wet-type jaundice, where there is excessive breakdown of red blood cells leading to increased bilirubin production.

  2. Decreased Bilirubin Levels (<0.218):

    • Reduced DBIL levels may indicate conditions such as hemolytic jaundice, where there is increased breakdown of red blood cells leading to elevated bilirubin production. This type of jaundice is often associated with conditions such as hemolytic anemia or blood transfusion reactions.
    • Yin jaundice, characterized by excess cold in the body according to traditional Chinese medicine, may also result in decreased DBIL levels.

Improving Bilirubin (DBIL) Levels:

Patients can take steps to support healthy bilirubin levels and promote liver and gallbladder function:

  1. Healthy Diet: Consume a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats to support liver and gallbladder health. Avoid excessive intake of processed foods, saturated fats, and sugary beverages.

  2. Limit Alcohol: Moderate or eliminate alcohol consumption, as excessive alcohol intake can damage the liver and impair bilirubin metabolism and excretion.

  3. Stay Hydrated: Drink plenty of water throughout the day to support liver and gallbladder function and maintain hydration levels.

  4. Regular Exercise: Engage in regular physical activity to promote overall health and well-being, which can positively impact liver function and bilirubin metabolism.

  5. Manage Underlying Health Conditions: If diagnosed with liver or gallbladder disorders, follow treatment plans prescribed by healthcare providers to manage symptoms and improve organ function.

  6. Monitor Liver Health: Attend regular medical check-ups and screenings to monitor liver function and detect any abnormalities early on.

By adopting these lifestyle changes and seeking appropriate medical care, individuals can support healthy bilirubin levels, optimize liver and gallbladder function, and maintain overall health.