Pancreatic Function
Date | Measurement | Severity | Notes |
---|---|---|---|
December 16, 2024 01:12 PM | 2.997 | Normal (2.845 - 4.017) | Mostly meat, some sweets, fruits, sauna, test directly after lunch |
November 29, 2024 12:11 PM | 4.005 | Normal (2.845 - 4.017) | |
November 18, 2024 12:11 PM | 4.015 | Normal (2.845 - 4.017) | No supplements, animal and fruit diet, electrolytes |
November 5, 2024 11:11 AM | 4.01 | Normal (2.845 - 4.017) | No supplements, animal and fruit diet, electrolytes |
October 24, 2024 12:10 PM | 3.993 | Normal (2.845 - 4.017) | No supplements, animal and fruit diet, electrolytes |
October 17, 2024 07:10 AM | 4.002 | Normal (2.845 - 4.017) | Stopped strict carnivore diet, more fruits, no supplements |
October 8, 2024 12:10 PM | 3.85 | Normal (2.845 - 4.017) | Snake juice fasting continues, Beef yesterday. Electrolytes. No supplements. Long walk in the evening. |
October 7, 2024 06:10 AM | 3.845 | Normal (2.845 - 4.017) | 36 hours of water fasting with electrolytes, Magnesium |
October 5, 2024 10:10 AM | 3.829 | Normal (2.845 - 4.017) | Bacon, Eggs, Vitamin C, Homocysteine Resist, Magnesium, Zinc |
October 4, 2024 09:10 AM | 3.812 | Normal (2.845 - 4.017) | Zinc, B complex, Vitamin C, 1 liter blueberry juice, K2, Calcium, Vit D, Collagen, Beef |
Pancreatic Function
Insulin is a hormone produced by the pancreas, a gland located behind the stomach. It plays a crucial role in regulating blood sugar levels and has various functions in the body.
Glucose Metabolism:
Fat Metabolism:
Protein Metabolism:
When insulin production or function is impaired, it can lead to a condition known as diabetes mellitus. In diabetes, blood sugar levels become elevated, resulting in various complications if left untreated. Types of diabetes include type 1 diabetes, where the pancreas fails to produce insulin, and type 2 diabetes, where cells become resistant to the effects of insulin.
Patients can take steps to support healthy insulin function and prevent diabetes:
Maintain a Healthy Diet: Consume a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Limit intake of sugary foods and refined carbohydrates.
Regular Exercise: Engage in regular physical activity, such as walking, jogging, cycling, or swimming, to improve insulin sensitivity and help regulate blood sugar levels.
Weight Management: Maintain a healthy weight through a combination of diet and exercise, as obesity is a risk factor for insulin resistance and type 2 diabetes.
Monitor Blood Sugar Levels: Keep track of blood sugar levels regularly, especially if at risk for diabetes. This can help detect abnormalities early and facilitate timely intervention.
Medication Adherence: For individuals with diabetes, adhere to prescribed medication regimens as directed by healthcare providers to help manage blood sugar levels effectively.
Routine Medical Check-ups: Attend regular medical check-ups to monitor overall health, including blood sugar levels, and address any concerns or complications promptly.
By adopting these lifestyle changes and seeking appropriate medical care, individuals can support healthy insulin function, prevent diabetes, and maintain overall health and well-being.