Pancreatic Function
Date | Measurement | Severity | Notes |
---|---|---|---|
December 16, 2024 01:12 PM | 4.781 | Normal (3.210 - 6.854) | Mostly meat, some sweets, fruits, sauna, test directly after lunch |
November 29, 2024 12:11 PM | 5.853 | Normal (3.210 - 6.854) | |
November 18, 2024 12:11 PM | 5.859 | Normal (3.210 - 6.854) | No supplements, animal and fruit diet, electrolytes |
November 5, 2024 11:11 AM | 5.85 | Normal (3.210 - 6.854) | No supplements, animal and fruit diet, electrolytes |
October 24, 2024 12:10 PM | 5.854 | Normal (3.210 - 6.854) | No supplements, animal and fruit diet, electrolytes |
October 17, 2024 07:10 AM | 5.849 | Normal (3.210 - 6.854) | Stopped strict carnivore diet, more fruits, no supplements |
October 8, 2024 12:10 PM | 6.577 | Normal (3.210 - 6.854) | Snake juice fasting continues, Beef yesterday. Electrolytes. No supplements. Long walk in the evening. |
October 7, 2024 06:10 AM | 6.569 | Normal (3.210 - 6.854) | 36 hours of water fasting with electrolytes, Magnesium |
October 5, 2024 10:10 AM | 6.562 | Normal (3.210 - 6.854) | Bacon, Eggs, Vitamin C, Homocysteine Resist, Magnesium, Zinc |
October 4, 2024 09:10 AM | 6.562 | Normal (3.210 - 6.854) | Zinc, B complex, Vitamin C, 1 liter blueberry juice, K2, Calcium, Vit D, Collagen, Beef |
Pancreatic Function
Pancreatic polypeptide (PP) is a hormone produced by specialized cells in the pancreas called PP cells. It plays a role in regulating various metabolic processes in the body. Monitoring PP levels can provide insights into pancreatic function and overall health.
Metabolic Regulation:
Appetite Regulation:
Gastrointestinal Function:
Increased PP Levels (>6.854):
Decreased PP Levels (<3.210):
Patients can take steps to support healthy pancreatic function and maintain optimal PP levels:
Healthy Diet: Consume a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats to support overall health and pancreatic function.
Regular Exercise: Engage in regular physical activity to improve metabolic health and promote proper functioning of the pancreas.
Maintain a Healthy Weight: Achieve and maintain a healthy weight through a combination of diet and exercise, as obesity can negatively impact pancreatic function and PP levels.
Manage Underlying Health Conditions: If diagnosed with conditions such as diabetes, pancreatitis, or chronic kidney disease, follow treatment plans prescribed by healthcare providers to manage symptoms and improve pancreatic health.
Avoid Excessive Alcohol Consumption: Limit alcohol intake, as excessive alcohol consumption can damage the pancreas and impair its function over time.
Routine Medical Check-ups: Attend regular medical check-ups to monitor pancreatic health and address any abnormalities or concerns promptly.
By adopting these lifestyle changes and seeking appropriate medical care, individuals can support healthy pancreatic function, optimize PP levels, and maintain overall health and well-being.