Pancreatic Function
Date | Measurement | Severity | Notes |
---|---|---|---|
November 18, 2024 12:11 PM | 2.974 | Normal (2.412 - 2.974) | No supplements, animal and fruit diet, electrolytes |
November 5, 2024 11:11 AM | 2.959 | Normal (2.412 - 2.974) | No supplements, animal and fruit diet, electrolytes |
October 24, 2024 12:10 PM | 2.968 | Normal (2.412 - 2.974) | No supplements, animal and fruit diet, electrolytes |
October 17, 2024 07:10 AM | 2.963 | Normal (2.412 - 2.974) | Stopped strict carnivore diet, more fruits, no supplements |
October 8, 2024 12:10 PM | 2.847 | Normal (2.412 - 2.974) | Snake juice fasting continues, Beef yesterday. Electrolytes. No supplements. Long walk in the evening. |
October 7, 2024 06:10 AM | 2.853 | Normal (2.412 - 2.974) | 36 hours of water fasting with electrolytes, Magnesium |
October 5, 2024 10:10 AM | 2.848 | Normal (2.412 - 2.974) | Bacon, Eggs, Vitamin C, Homocysteine Resist, Magnesium, Zinc |
October 4, 2024 09:10 AM | 2.828 | Normal (2.412 - 2.974) | Zinc, B complex, Vitamin C, 1 liter blueberry juice, K2, Calcium, Vit D, Collagen, Beef |
October 3, 2024 09:10 AM | 2.834 | Normal (2.412 - 2.974) | Vitamin C, Magnesium, B Complex, Vit K, Calcium, Vit D, Zinc |
October 2, 2024 10:10 AM | 2.822 | Normal (2.412 - 2.974) | 6pc kiwis, orange juice, vitamin C, heavy meat diet (missing from previous entries), B complex, zinc, Magnesium, Vit E, Collagen |
Pancreatic Function
Glucagon is a hormone produced by specialized cells in the pancreas called alpha cells. It plays a critical role in regulating blood sugar levels in the body, particularly in response to low blood sugar (hypoglycemia) or when energy is needed.
Blood Sugar Regulation:
Counteracting Insulin:
Increased Glucagon Levels (>2.974):
Decreased Glucagon Levels (<2.412):
Patients can take steps to support healthy glucagon function and maintain optimal blood sugar levels:
Healthy Diet: Consume a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats to support overall health and blood sugar regulation.
Regular Meals: Eat regular meals and snacks throughout the day to prevent fluctuations in blood sugar levels and minimize the need for excessive glucagon release.
Physical Activity: Engage in regular physical activity to improve insulin sensitivity and promote efficient blood sugar metabolism.
Medication Adherence: For individuals with diabetes or other conditions affecting blood sugar regulation, adhere to prescribed medication regimens as directed by healthcare providers.
Monitor Blood Sugar Levels: Monitor blood sugar levels regularly, especially if at risk for diabetes or experiencing symptoms of hypoglycemia or hyperglycemia.
Routine Medical Check-ups: Attend regular medical check-ups to monitor blood sugar levels, pancreatic health, and overall well-being.
By incorporating these lifestyle changes and seeking appropriate medical care, individuals can support healthy glucagon function, optimize blood sugar control, and maintain overall health and well-being.