Lung Function
Date | Measurement | Severity | Notes |
---|---|---|---|
December 16, 2024 01:12 PM | 19.42 | Normal (17.903 - 21.012) | Mostly meat, some sweets, fruits, sauna, test directly after lunch |
November 29, 2024 12:11 PM | 20.699 | Normal (17.903 - 21.012) | |
November 18, 2024 12:11 PM | 20.682 | Normal (17.903 - 21.012) | No supplements, animal and fruit diet, electrolytes |
November 5, 2024 11:11 AM | 20.677 | Normal (17.903 - 21.012) | No supplements, animal and fruit diet, electrolytes |
October 24, 2024 12:10 PM | 20.677 | Normal (17.903 - 21.012) | No supplements, animal and fruit diet, electrolytes |
October 17, 2024 07:10 AM | 20.672 | Normal (17.903 - 21.012) | Stopped strict carnivore diet, more fruits, no supplements |
October 8, 2024 12:10 PM | 21.039 | Abnormal | Snake juice fasting continues, Beef yesterday. Electrolytes. No supplements. Long walk in the evening. |
October 7, 2024 06:10 AM | 21.041 | Abnormal | 36 hours of water fasting with electrolytes, Magnesium |
October 5, 2024 10:10 AM | 21.047 | Abnormal | Bacon, Eggs, Vitamin C, Homocysteine Resist, Magnesium, Zinc |
October 4, 2024 09:10 AM | 21.048 | Abnormal | Zinc, B complex, Vitamin C, 1 liter blueberry juice, K2, Calcium, Vit D, Collagen, Beef |
Lung Function
Arterial Oxygen Content (PaO2) refers to the partial pressure of oxygen dissolved in arterial blood. It is a crucial parameter in assessing lung function and the efficiency of oxygen exchange in the lungs.
Normal Range:
Increased Arterial Oxygen Content:
Decreased Arterial Oxygen Content:
Patients can take steps to support lung health and potentially improve Arterial Oxygen Content:
Smoking Cessation: If you smoke, quitting smoking is essential to protect lung health and improve oxygen exchange efficiency in the lungs.
Adequate Ventilation: Ensure proper ventilation in indoor spaces to minimize exposure to indoor air pollutants and improve air quality, promoting better oxygenation.
Regular Exercise: Engage in regular physical activity to enhance lung function, strengthen respiratory muscles, and improve oxygen uptake by tissues.
Maintain Optimal Weight: Maintaining a healthy weight can reduce the strain on the respiratory system and improve overall lung function and oxygen exchange capacity.
Manage Respiratory Conditions: Follow treatment plans prescribed by healthcare providers for managing respiratory conditions such as asthma or chronic obstructive pulmonary disease (COPD) to optimize lung function and oxygenation.
Monitor Oxygen Levels: Regularly monitor oxygen saturation levels using pulse oximeters, especially for individuals with respiratory conditions or those at risk of low oxygen levels.
Stay Hydrated: Drink adequate fluids to keep respiratory secretions thin and prevent airway obstruction, facilitating efficient oxygen exchange in the lungs.
Follow Medical Advice: Adhere to medical advice and treatment recommendations provided by healthcare professionals to address underlying health conditions and optimize lung function.
By incorporating these strategies and seeking appropriate medical care, individuals can support lung health, potentially improve Arterial Oxygen Content, and enhance overall well-being.