Histidine
Amino Acid
Latest measurements
| Date | Measurement | Severity | Notes |
|---|---|---|---|
| December 16, 2024 01:12 PM | 5.911 | Normal (5.113 - 6.258) | Mostly meat, some sweets, fruits, sauna, test directly after lunch |
| November 29, 2024 12:11 PM | 6.093 | Normal (5.113 - 6.258) | |
| November 18, 2024 12:11 PM | 6.089 | Normal (5.113 - 6.258) | No supplements, animal and fruit diet, electrolytes |
| November 5, 2024 11:11 AM | 6.073 | Normal (5.113 - 6.258) | No supplements, animal and fruit diet, electrolytes |
| October 24, 2024 12:10 PM | 6.08 | Normal (5.113 - 6.258) | No supplements, animal and fruit diet, electrolytes |
| October 17, 2024 07:10 AM | 6.086 | Normal (5.113 - 6.258) | Stopped strict carnivore diet, more fruits, no supplements |
| October 8, 2024 12:10 PM | 6.222 | Normal (5.113 - 6.258) | Snake juice fasting continues, Beef yesterday. Electrolytes. No supplements. Long walk in the evening. |
| October 7, 2024 06:10 AM | 6.213 | Normal (5.113 - 6.258) | 36 hours of water fasting with electrolytes, Magnesium |
| October 5, 2024 10:10 AM | 6.208 | Normal (5.113 - 6.258) | Bacon, Eggs, Vitamin C, Homocysteine Resist, Magnesium, Zinc |
| October 4, 2024 09:10 AM | 6.203 | Normal (5.113 - 6.258) | Zinc, B complex, Vitamin C, 1 liter blueberry juice, K2, Calcium, Vit D, Collagen, Beef |
Histidine
Amino Acid
Functions in metabolic regulation
The imidazole of histidine can form coordination compounds with Fe2+or other ions, promoting the iron absorption. So histidine can be used in prevention of anemia. Histidine can reduce gastric acidity, ease the pain from gastrointestinal surgery, alleviate vomiting during pregnancy and burning sensation of the stomach, autonomic nervous inhibit the gastrointestinal ulcers caused by autonomic nervousness, and also be effective to allergic diseases such as asthma. In addition, due to its effect of dilating blood vessels and lowering blood pressure, histidine can be used for treatment of diseases such as angina and heart failure. The histidine content in the blood of patients with rheumatoid arthritis reduced significantly, but after the treatment of histidine, it is found that indicators including its grip strength, walking and erythrocyte sedimentation rate were improved.Adults can synthesize histamine, but children under 10 can not, so the requirement of histidine among children aged below 10 should be metby food supply.