Histidine

Amino Acid

Latest measurements

Date Measurement Severity Notes
November 18, 2024 12:11 PM 6.089 Normal (5.113 - 6.258) No supplements, animal and fruit diet, electrolytes
November 5, 2024 11:11 AM 6.073 Normal (5.113 - 6.258) No supplements, animal and fruit diet, electrolytes
October 24, 2024 12:10 PM 6.08 Normal (5.113 - 6.258) No supplements, animal and fruit diet, electrolytes
October 17, 2024 07:10 AM 6.086 Normal (5.113 - 6.258) Stopped strict carnivore diet, more fruits, no supplements
October 8, 2024 12:10 PM 6.222 Normal (5.113 - 6.258) Snake juice fasting continues, Beef yesterday. Electrolytes. No supplements. Long walk in the evening.
October 7, 2024 06:10 AM 6.213 Normal (5.113 - 6.258) 36 hours of water fasting with electrolytes, Magnesium
October 5, 2024 10:10 AM 6.208 Normal (5.113 - 6.258) Bacon, Eggs, Vitamin C, Homocysteine Resist, Magnesium, Zinc
October 4, 2024 09:10 AM 6.203 Normal (5.113 - 6.258) Zinc, B complex, Vitamin C, 1 liter blueberry juice, K2, Calcium, Vit D, Collagen, Beef
October 3, 2024 09:10 AM 6.198 Normal (5.113 - 6.258) Vitamin C, Magnesium, B Complex, Vit K, Calcium, Vit D, Zinc
October 2, 2024 10:10 AM 6.202 Normal (5.113 - 6.258) 6pc kiwis, orange juice, vitamin C, heavy meat diet (missing from previous entries), B complex, zinc, Magnesium, Vit E, Collagen

Histidine

Amino Acid

Functions in metabolic regulation The imidazole of histidine can form coordination compounds with Fe2+or other ions, promoting the iron absorption. So histidine can be used in prevention of anemia. Histidine can reduce gastric acidity, ease the pain from gastrointestinal surgery, alleviate vomiting during pregnancy and burning sensation of the stomach, autonomic nervous inhibit the gastrointestinal ulcers caused by autonomic nervousness, and also be effective to allergic diseases such as asthma. In addition, due to its effect of dilating blood vessels and lowering blood pressure, histidine can be used for treatment of diseases such as angina and heart failure. The histidine content in the blood of patients with rheumatoid arthritis reduced significantly, but after the treatment of histidine, it is found that indicators including its grip strength, walking and erythrocyte sedimentation rate were improved.Adults can synthesize histamine, but children under 10 can not, so the requirement of histidine among children aged below 10 should be metby food supply.