Frequencies

Back Spasms

10000 120 146 1550 1552 160 2112 212 240 26 3000 305 326 33 333 41.2 424 464 465 466 5000 522 523 528 555 660 690 727.5 760 768 784 786 787 789 800 802 880

Notes

Back Spasms

Back spasms can be the result of injuries to the muscles, tendons, and ligaments in the back, or they can be related to more serious medical conditions. Heavy lifting is a common cause of back spasms.In addition to heavy lifting, any activity that puts excessive strain on the muscles and ligaments in the lower back can cause an injury. Sports such as football and golf can lead to back spasms because they demand that the back turn suddenly and repeatedly.Your back muscles may be more vulnerable if you have weak abdominal muscles, which help support the back. Weak or stiff muscles in the back itself can be injured more easily than muscles that are stronger and more limber.Back spasms may occur if you have arthritis or a ruptured disc in your spine. Arthritis in the lower back can put pressure on the spinal cord, which may cause pain in the back and the legs. A ruptured or bulging disc in the vertebrae may also pressure a nerve and result in back pain.